Acne Removal Method
Acne is a multifactorial disease, and its pathogenesis is mainly related to factors such as sex hormone levels, sebaceous gland secretion, Propionibacterium acnes proliferation, keratinization abnormalities of hair follicle sebaceous gland ducts and inflammation. With the advent of puberty, due to various habits of life and diet, it has led to the repeated growth of acne, which greatly affects the beauty of our face, and sometimes leads to the psychological factors of our own inferiority, so we want Correctly recognize the cause of acne, in order to better fight the pox;
You can use moisturizing facial cleanser, avoid using cosmetics, excessive secretion of facial oil can be properly washed with sulfur soap, physiological saline and so on. In a sense, the prevention of acne is particularly important, and the following should be noted:
1. Mental and psychological factors are very important: don’t suffer from acne, you are pessimistic, optimistic and self-confident, and insist on active and reasonable treatment.
2. Diet: Pay attention to “four less and one more”, that is, eat less spicy food (such as pepper, onion, garlic, etc.), eat less greasy food (such as animal oil, vegetable oil, etc.), eat less sweets (such as sugar, coffee) Class), eat less “hair” (such as dog and mutton, etc.), eat cold vegetables and fruits properly, and also prevent stomach problems caused by excessive.
3. Life: It is best not to smoke, drink alcohol and strong tea, etc. Active, inflammatory acne (such as pimples, abscesses) patients should be less exposed to the sun, avoid wind and sand, too cold, too hot, too humid places Not good for acne.
Method and Step
Skin cleansing work should be in place. Many friends who have acne will buy acne or oil control facial cleanser. They all feel that they can control oil and remove dirt and other dirt to get rid of acne. Washing the face several times a day actually hurts the face. The skin causes damage to the skin barrier and aggravates acne. A mild facial cleanser is recommended for amino acid activity.
Regulate endocrine. Lead to endocrine disorders in the body, can be adjusted for endocrine, it is recommended to go to the relevant dermatology hospital for treatment work;
Maintain good eating habits. Good eating habits in daily life are also essential. Eat less fat and sugary foods, eat less fried foods, and stimulating foods such as onions, garlic, and peppers. Eat more fruits and vegetables to prevent constipation and indigestion. These must be paid attention to, and good eating and living habits are essential to have better skin;
Keep plenty of sleep. Every day should develop a good habit of going to bed early and getting up early, drink plenty of water, and maintain a happy mood. Only by ensuring good working habits will not lead to endocrine disorders, and thus repeated acne, so good habits are also essential in life;
Maintain a happy mood. Maintaining a good mood in daily life is also indispensable. Stressful pressures Just have to put in a new home, go abroad, change jobs, get married, have children, exams, etc., so you have to maintain a happy mood.
Improve immunity. Usually pay more attention to the combination of nutrition, eat more vegetables, fruits already rich in protein-based foods, improve the body’s resistance, but also strengthen physical exercise, strengthen physical fitness, improve immunity;
There are often many misunderstandings in acne care to avoid.
It is a normal phenomenon that acne is not a disease and can be solved by skin care products. As a skin disease, skin care products can only be used as an auxiliary treatment. Be sure to go to a regular hospital.
Simply think that acne is too oily skin, desperately use soap-based facial cleanser, oil-absorbing paper, scrub and so on. Excessive oil removal leads to destruction of the sebum membrane and damage to the skin barrier, which can lead to more serious acne. In fact, in adults after 23 years of age, a major cause of acne is damage to the skin barrier, which should be repaired with ceramides.
Excessive acid brushing. Uncontrolled use of acids such as salicylic acid to treat acne causes damage to the skin barrier.
Repeated squeezing of acne, which can cause bacterial infection.
Acne can be washed off with facial cleanser. Facial cleanser is not a drug, it can’t cure the disease. The oil-based soap-based facial cleanser will destroy the skin barrier and aggravate acne.
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